Seasons & Episodes
EP 1
Episode 1
Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new
EP 2
Episode 2
The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-conf
EP 3
Episode 3
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals
Popular Cast
Michael Mosley
Self