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Early Bird Yoga

Early Bird Yoga

Early Bird Yoga

2019 2 Seasons 13 Episodes ⭐ 0.0 Documentary

Relaxing mind, body and soul with nude yoga instructor Daniella.

Relaxing mind, body and soul with nude yoga instructor Daniella.

Seasons & Episodes

EP 1

Butt & Thighs / Upper Back Pain

Join Daniella in Joshua Tree for a butt and thighs work out. Join Daniella in Starship Landing for a yoga sequence for

EP 2

Tone & Sculpt / Yoga For Sex

Join Daniella in Joshua Tree for a tone & sculpting work out utilizing light weights. Join Daniella in Joshua Tree for

EP 3

Balance / Recovery

Join Daniella in Starship Landing for a yoga sequence focused on balance. Join Daniella in Joshua Tree for a yoga seque

EP 1

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to op

EP 2

Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer

Join Daniella and Sarah in Topanga Canyon for a sequence to energize your body and your mind. Join Daniella and Sarah i

EP 3

Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center

Join Daniella and Sarah in a Cactus Sanctuary for a yoga sequence focused on developing endurance and vitality. Join Da

EP 4

Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension

Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch. Join Daniella in The Santa Monica Mountai

EP 5

In Yoga We Trust: Partner Balance Exercises / Restorative Yoga

Join Daniella and Sarah in Topanga Canyon for a partner yoga routine designed to build trust and balance. Join Daniella

EP 6

Yoga for Good Posture / Upside Down: Partner Inversion Exercises

Join Daniella in Topanga Canyon for a yoga sequence that will open up your heart center. Join Daniella and Kiira in the

EP 7

Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration

Join Daniella and Sara for a very special therapeutic partner suspension yoga session. Join Daniella in the Santa Monic

EP 8

Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine

Join Daniella and Kira in Topanga Canyon for a fun and supportive partner yoga session Join Daniella in the Santa Monic

EP 9

In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility

Join Daniella and Kiira in Topanga Canyon for a partner yoga routine to improve focus. Join Daniella and Kiira in a Cac

EP 10

Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2

Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights t

Popular Cast

Sarah Polednak

Sarah Polednak

Co-Host