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Iron Girls

Iron Girls

Iron Girls

2024 3 Seasons 23 Episodes ⭐ 9.0 Reality

There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!

There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!

Seasons & Episodes

EP 1

The Beginning

Jin Seo Yeon, Uie, Park Ju Hyun, and Seol In Ah will participate in the triathlon for the first time. The members like t

EP 2

The Training Begins

The members go to the swimming pool together for the first time. A special coach is invited to help with their training,

EP 3

Uie Learns How to Ride a Bicycle

The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, a

EP 4

Outdoor Training

The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course

EP 5

Jeju Island Training Camp

The members leave for Jeju Island for a training camp. A special coach to help the members complete the triathlon shows

EP 6

The First Open Water Training on Jeju Island

The last morning of the training camp on Jeju Island! The members go through the first open water training in the natura

EP 7

Iron Girl's First Real-Life Practical Training

The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong,

EP 8

Iron Girls Challenge the Sammaksa Uphill Course

With 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with ste

EP 9

Iron Girls Enter the Samcheok Triathlon Competition

The high-intensity training for Iron Girls is being revealed! The members go through the harsh training designed for nat

EP 10

The Last Story of Iron Girl’s Mock Triathlon Competition

Last week, Iron Girls started their first mock triathlon competition for the first time in their lives. But even the fir

EP 11

The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong

The day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will

EP 1

Episode 1

EP 2

Episode 2

EP 3

Episode 3

EP 4

Episode 4

EP 5

Episode 5

EP 6

Episode 6

EP 7

Episode 7

EP 8

Episode 8

EP 9

Episode 9

EP 10

Episode 10

EP 11

Episode 11

EP 12

Episode 12

Popular Cast

Kim Dong-hyun

Kim Dong-hyun

Self

Seol In-a

Seol In-a

Self

Uee

Uee

Self

Park Ju-hyun

Park Ju-hyun

Self

Keum Sae-rok

Keum Sae-rok

Self