Lose a Stone in 21 Days with Michael Mosley
Lose a Stone in 21 Days with Michael Mosley

Lose a Stone in 21 Days with Michael Mosley

2020 1 Seasons 3 Episodes ⭐ 0.0 Reality Documentary

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown

Seasons & Episodes

EP 1

Episode 1

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests

EP 2

Episode 2

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammatio

EP 3

Episode 3

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-car

Popular Cast

Michael Mosley
Michael Mosley
Self - Presenter