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Mindful Earth

Mindful Earth

Mindful Earth

2020 1 Seasons 4 Episodes ⭐ 8.0 Documentary

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

Seasons & Episodes

EP 1

Breathe

Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.

EP 2

Change

Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world

EP 3

Joy

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

EP 4

Rest

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

Popular Cast

Andy Puddicombe

Andy Puddicombe

Narrator