My Kitchen Rules New Zealand
My Kitchen Rules New Zealand

My Kitchen Rules New Zealand

2014 6 Seasons 90 Episodes ⭐ 7.5

Reality cooking show based in New Zealand

Reality cooking show based in New Zealand

Seasons & Episodes

EP 1

Waikato: Neena & Belinda

It's instant restaurant time. In Waikato, modern-day hippies Neena and Belinda try to impress judges Ben Bayly and Garet

EP 2

Auckland: Sam & Dan

Dan and Sam, the youngest contestants, try to impress the judges.

EP 3

Tauranga: June & Steph

June and Steph face kitchen conundrums and a lost ingredient.

EP 4

Dunedin: Dan & Christie

Newlyweds Christie and Dan work a Mexican-themed restaurant in snowy Dunedine.

EP 5

Orewa: Tracey & Neil

Tracey and Neil host the final round before elimination.

EP 6

Palmerston: Aaron & Heather

Aaron and Heather kick off group two and try to set the bar for the other competitors.

EP 7

Lower Hutt: Ian and Sandie

Ian and his wife Sandie must prove their worth after talking big last round.

EP 8

Christchurch: Jessie and Ricki

Jessie and Ricki enjoy their triumphs and work through tears and tantrums.

EP 9

North Shore: Josh and Aaron

Josh and Aaron try to cook their way into the top three to avoid the dangerous fourth spot.

EP 10

Hawke's Bay: Kelly and Megan

Sisters Kelly and Megan are under pressure to impress; the judges reveal a shocking twist.

EP 11

Instant Restaurant: Theresa and Joelle

Mothers Theresa and Joelle struggle to plate up in a chaotic kitchen.

EP 12

Instant Restaurant: Neil and Tracey

Tracey and Neil aim to improve over their previous 57 points this time.

EP 13

Instant Restaurant: Josh and Aaron

Josh and Aaron are determined to score higher than their previous 68 points.

EP 14

Instant Restaurant: Steven and Maura

Maura and Steve try to impress with their restaurant's look in addition to the food.

EP 15

Instant Restaurant: Dai and Dal

Dai and Dal create a unique Laotian-style restaurant; the judges reveal a twist.

EP 16

Ronald McDonald House

Teams split into groups to cook a healthy meal for the children of Auckland's Ronald McDonald House.

EP 17

Rapid Cookoff

Teams face their first cook-off to determine who will enter the elimination round.

EP 18

Sudden Death

Two teams face off in 90 minutes to prepare and serve an entree to 4 special guest judges.

EP 19

Genesis International

Teams must cook for 150 people in 90 minutes to avoid the elimination round.

EP 20

Rapid Cookoff

Teams have 45 minutes to cook; the bottom three teams will move onto the showdown.

EP 21

Sudden Death

The bottom 4 teams face elimination as they cook for judges Ben and Gareth and four guest judges.

EP 22

Bikers Banquet

The 6 remaining teams aim to please as they prepare lunches for the judges and eight mystery guests.

EP 23

Rapid Cookoff

As teams compete to avoid sudden death, a twist in the challenge throws them off their game.

EP 24

Sudden Death

The bottom two teams face sudden death as they cook for Ben, Gareth, and four guest judges.

EP 25

Federal St. Pizza

The top five teams compete in a people's choice pizza challenge in Auckland to avoid sudden death.

EP 26

Rapid Cookoff

The top 3 teams compete in two challenges to find out who will continue.

EP 27

Sudden Death

The bottom 2 teams compete to impress judges Ben, Gareth, and four guest judges.

EP 28

Semi-Final 1

In the first semi-final, two teams compete to advance to the Grand Final.

EP 29

Semi-Final 2

In the second semi-final, the remaining teams compete for a spot in the Grand Final.

EP 30

Final

The last two teams prepare five courses each, but only one will claim the $100,000 grand prize.

EP 1

Auckland: Hannah and Cathy

Hannah and Cathy of Auckland are first to cook.

EP 2

New Plymouth: Laurence and Paul

Laurence and Paul create a meal for the judges and the rival teams.

EP 3

Hawkes Bay: Monique and Henry

Monique and Henry create an instant restaurant in Hawkes Bay.

EP 4

Canterbury: Cheryl and Ruth

Mother and daughter team Cheryl and Ruth cook in Rangiora.

EP 5

Macraes Flat: Travis and Jeremy

Travis and Jeremy create the last Instant Restaurant of the round in Macraes Flat.

EP 6

Hamilton: Jay and Sarah

Jay and Sarah prepare a three-course dinner in Hamilton.

EP 7

Manawatu: Lauren and Simon

Lauren and Simon cook in Palmerston North.

EP 8

Auckland: William and Zoe

William and Zoe create their Instant Restaurant in Auckland.

EP 9

Manawatu: Kimberley and Brooke

Sisters Kimberley and Brooke cook at their Manawatu farm.

EP 10

Auckland: Katrina and Natasha

Katrina and Natasha prepare the last instant restaurant of group 2 in Auckland.

EP 11

Episode 11

The teams prepare food for a charity barbecue challenge.

EP 12

Episode 12

Six teams compete in a rapid cook-off to determine which of them will go to sudden death.

EP 13

Episode 13

The bottom four teams compete in a sudden death challenge.

EP 14

Episode 14

The teams cook for rugby players in a People's Choice challenge.

EP 15

Episode 15

The teams compete in a beef and lamb cook-off to avoid a sudden death challenge.

EP 16

Episode 16

The bottom four teams compete in a sudden death challenge

EP 17

Episode 17

The top five teams prepare a five-course dinner at Auckland's Pakuranga College.

EP 18

Semi Final 1

Two teams compete in the first semi final for a spot in the finale.

EP 19

Semi Final 2

In the second semifinal, the remaining two teams compete for the last spot in the finale.

EP 20

Final

The finalists prepare 5 courses for the judges and guests.

EP 1

Tash & Hera - Rotorua

Get ready for the ultimate dinner party! Pete and Manu are coming to dinner, they can't wait to see what the Kiwis cook

EP 2

Jaryd & Ben - Auckland

Can Childhood Buddies Jaryd and Ben pull off the ultimate meal and get to the top of the leader board? Or will their dat

EP 3

Teal & Sophie - Wellington

It's Wellington Hairdressers Teal and Sophies Instant Restaurant tonight where they will be showcasing Teal's Vietnamese

EP 4

Charlotte & Maddie - Auckland

The youngest team in MKR, Auckland Students Charlotte and Maddie want to prove that even though they are young, they hav

EP 5

Chris & Bex - Wanaka

It's Chris and Bex's time to showcase their beloved Wanaka and all its produce. But with an ambitious menu, have they bi

EP 6

Heather & Mitch - Christchurch

It's the final instant restaurant where Heather and Mitch attempt to knock off Teal and Sophie for the top spot and clai

EP 7

Sudden Death Cook Off 1

EP 8

Sudden Death Cook Off 2

EP 9

Semi Finals

EP 10

Grand Final

EP 1

Episode 1

MKRNZ is back and so are Pete and Manu, who can't wait to taste some more delicious Kiwi food. Tonight, the competition

EP 2

Episode 2

EP 3

Episode 3

EP 4

Episode 4

EP 5

Episode 5

EP 6

Episode 6

EP 7

Episode 7

EP 8

Episode 8

EP 9

Episode 9

EP 10

Finale

EP 1

Nada & Pops from Tauranga

MKRNZ is back and so is Manu but sitting alongside him this time is Colin Fassnidge. Tonight the competition kicks off i

EP 2

Matt & Kurt from Mangawhai

It's MKR NZ's second Instant Restaurant. Can mates Matt & Kurt pull off the ultimate 3-course dinner and claim the top s

EP 3

Anya & Emillie from Auckland

It's friend team Anya & Emilie's turn to host their Instant Restaurant and showcase their French, Russian and Korean her

EP 4

Julie & Matthew from Auckland

It's mother and son team, Julie & Matthew's turn to showcase their sophisticated menu. Around the dining room table, exp

EP 5

Viki & Pascal from Te Puna

Te Puna married couple Vikki & Pascal are hosting the final Instant Restaurant. But will the pressure of cooking last be

EP 6

People's Choice Challenge: Barbeque

Tonight is a people's choice challenge where teams will be cooking on BBQ's in Auckland's Viaduct. A huge twist is revea

EP 7

Glasshouse

Tonight our teams will cook a 6-course degustation menu for some Kiwi celebrities, all in the name of the Nga Rangatahi

EP 8

Street Feast

Tonight our remaining teams take over a food hall, serving up top quality street food for the public. But it's Manu and

EP 9

Semi Final

It's the semi-final where two teams compete in a sudden death cook off. Their task is to cook a 3-course dinner to impre

EP 10

Season Finale

It's the MKR Grand Final where our last two teams go head-to-head for the $100K prize. They will both serve up a 4-cours

EP 1

Emily & Nathan

MKRNZ is back and so are Manu & Colin for another series of New Zealand’s favourite cooking show. The competition star

EP 2

Lee & Luke

Can Kaiapoi Mother and Son team, Lee and Luke pull off the ultimate 3 course dinner and claim the top spot on the leader

EP 3

Jax & Manz

It’s friends team Jax and Manz turn to host their Instant Restaurant and showcase their flare with some classic Kiwi c

EP 4

Piki & Michael

Raglan cousins Piki & Michael are hosting their Instant Restaurant with kai from the realm of Tangaroa and Tāne. Have t

EP 5

Mark & Andrea

It’s dark horses Mark and Andrea’s turn to showcase their 3 course menu. Can they live up to expectations or will th

EP 6

Emma & Abbie

Hamilton sisters Emma and Abbie are hosting the final Instant Restaurant. They’ve talked the talk but can they walk th

EP 7

Semi-final #1

It's the first semi final where two teams go head-to-head, cooking gastro-pub cuisine at Little Creatures Brewing. At th

EP 8

Semi-final #2

It’s the second semi final with two teams cooking a three course lunch for a group of formidable foodies. Who will mak

EP 9

Penultimate Challenge

It’s the penultimate challenge with the three remaining teams battling it out for a place in the MKR Grand Final, cate

EP 10

Final

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