Top Cinema 2026 Movies 2025 Movies 2024 Movies Action Horror Comedy Thriller

Nutrition and our brain

Nutrition and our brain

Nutrition and our brain

2023 1 Seasons 6 Episodes ⭐ 0.0 Documentary

Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice.

Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice.

Seasons & Episodes

EP 1

Temptation

Why are we often unable to resist the temptation for fatty and sugary foods? At the Donders Institute in Nijmegen, Janny

EP 2

Smell

What does the smell of food do to your brain and how important is it for your taste? For this, Janny goes to the Smell a

EP 3

Taste

To eat healthily, it is useful if many things taste good to you. Can you do something about that yourself by developing

EP 4

Saturation

When do you know if you have eaten enough and how do you ensure that you do not eat too much? Together with nutrition re

EP 5

Sugar

Janny discovers how much sugar we unknowingly consume and what that does to our brain. Brace yourself, because the resul

EP 6

Context

Every day we make dozens of choices when it comes to food, but how consciously do we actually make those choices? In add

Popular Cast

Janny van der Heijden

Janny van der Heijden

Self