Seasons & Episodes
Pilot
Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard recruits com
Mauka to Makai
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny’s wishes, Em takes
The Deep End
Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside emergencie
Kick Out
College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a shark attac
XXL
The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in years; Sonny a
Drift
The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and K
Pau
An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting boundaries wi
Drop In
Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu invites H
Aftermath
Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a local grand
Riptide
The team races to the rescue in the aftermath of an ATV accident; romantic tensions are high between Em and Will as well
Caught Inside
Em and Will's relationship struggles as they navigate the return of his fiancée; Kainalu asks Laka for help; the team r
Surge
The team is on high-alert when a tsunami advisory is sent out following an earthquake. As the state of Hawaii is under a
Depth Charge
Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is discovered on t
Ripple Effect
The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues; Will and Em hope to get over
South Winds
The team searches for two missing teenagers that ditched school and find themselves stranded in the middle of the ocean,
Pono
Em takes the day off to spend time with her mom, but races into action when she comes across an unresponsive cave diver;
Sea Change
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest; Capt. Sonny reunites with Ocean over
Flowback
While monitoring the beach, Laka and Will notice a toxic smell coming from a van and discover a kid unconscious and surr
Let Go
Hina and Kainalu assist the US Coast Guard in searching for two missing snorkelers left behind in the middle of the Ocea
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