Seasons & Episodes
The Mourne Mountains
Fred begins in the Mourne Mountains where he pushes himself to cycle up to Spelga Dam for the best panoramic views and f
Strangford
Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Por
Belfast
Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pott
The North Coast
Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time
Derry / Londonderry
Fred Sirieix visits Derry / Londonderry at the perfect time - Halloween - as the culturally rich city hosts Europe's lar
Wexford
Fred Sirieix is back in Ireland - in this episode, he's in County Wexford to climb to the highest point of Slieve Coillt
Waterford
Fred Sirieix's journey takes him to County Waterford as he takes on a cycle challenge in the Comeragh Mountains that goe
Waterford and Cork
Fred Sirieix cycles the path of a disused railway in the town of Dungarvan - the Waterford Greenway - before heading to
Cork City
In Cork - also known as the Rebel County - Fred Sirieix tests his stamina with a cycle challenge up St Patrick's Hill, o
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