Trust Me, I'm a Doctor

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The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disord

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Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice

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Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with you

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Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. G

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Michael Mosley finds out whether singing can boost feel-good chemicals in the brain and Dr Zoe Williams discovers why mu

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Michael Mosley and the doctors investigate what giving up alcohol for a month really does to your health, whether massag

Episode 6

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Michael Mosley tests how vigorously you really need to exercise to start seeing improvements to your physical and mental

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Going behind the headlines to give you the definitive answers to your health questions. Can you be fat and fit

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Can you eat yourself happy? Michael Mosley and team test how food affects your mood, uncover future tech that could warn

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Michael Mosley and team test whether an hour a week in nature makes you healthier, reveal why your body fat can make you

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Michael Mosley and team test whether gentle yoga can lower your blood pressure as much as a workout and whether natural

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In the final episode, Michael Mosley investigates whether simply thinking about food can help you lose weight, and Giles