What Not To Eat
What Not To Eat

What Not To Eat

2026 2 Seasons 8 Episodes ⭐ 0.0

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Seasons & Episodes

EP 1

Episode 1

Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant

EP 2

Episode 2

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditc

EP 3

Episode 3

What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have o

EP 4

Episode 4

EP 1

Episode 1

TBA

EP 2

Episode 2

TBA

EP 3

Episode 3

TBA

EP 4

Episode 4

TBA

Popular Cast

Tim Spector
Tim Spector
Self - Presenter
Kandi Ejiofor
Kandi Ejiofor
Self - Presenter